Album Mixed and Mastered by Adrian Hannan 2020
at The SongStore, Victoria, Australia
Track 1: Frozen
Words and Music
© Monique Lisbon 2008
Monique Lisbon:
Vocals and Keyboards
Rod Baker:
Keyboards
Adrian Hannan:
Keyboards
Monica Royal:
’Cello
Lachlan Davidson:
Saxophone
Arrangement/Production:
Rod Baker, Monique Lisbon and Adrian Hannan
Track 2: Wasting Away
Words © Monique Lisbon 2014
Music © Adrian Hannan 2019
Monique Lisbon:
Vocals
Adrian Hannan
Backing vocals, All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 3: Heavy Load
Words © Monique Lisbon 2020
Music © Adrian Hannan 2020
Monique Lisbon:
Vocals
Adrian Hannan:
All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 4: Goodbye to Myself
Words and Music
© Monique Lisbon 2008
Monique Lisbon:
Vocals
Roger Nicholson:
Piano
Arrangement/Production:
Allan Neuendorf, Monique Lisbon and Adrian Hannan
Track 5: Solitary Confinement
Words © Monique Lisbon 2020
Music © Adrian Hannan 2020
Monique Lisbon:
Vocals
Adrian Hannan:
All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 6: Walk a Mile
Words and Music © Monique Lisbon 2005
Monique Lisbon:
Vocals
Craig Smith:
Piano
Andy Gordon:
Guitar
Tony King:
Double Bass
Rod Wilson:
Drums
Paul Dooley:
Trumpet
Adrian Hannan:
Other Instrumentation/ProTools Programming
Arrangement/Production:
Monique Lisbon, Allan Neuendorf and Adrian Hannan
Track 7: Free Rent
Words © Monique Lisbon 2015
Music © Monique Lisbon and Adrian Hannan 2015
Monique Lisbon:
Vocals
Adrian Hannan:
All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 8: Time
Words and Music
© Monique Lisbon and Adrian Hannan 2018
Monique Lisbon:
Vocals
Adrian Hannan:
All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 9: A Thousand Miles
Words © Monique Lisbon 2018
Music © Monique Lisbon and Adrian Hannan 2018
‘The journey of a thousand miles …’ quotation by Lao Tzu
Monique Lisbon:
Vocals
Adrian Hannan:
Backing vocals, All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan
Track 10: Deliberately
Words and Music © Monique Lisbon 2005
after Henry David Thoreau (1817-1862)
Monique Lisbon:
Vocals
Roger Nicholson:
Piano
Spike Avery:
Bass
Rod Wilson:
Drums
Adrian Hannan:
All Other Instrumentation/ProTools Programming
Arrangement/Production:
Allan Neuendorf, Monique Lisbon and Adrian Hannan
Track 11: Me and You
Words © Monique Lisbon 2019
Music © Monique Lisbon and Adrian Hannan 2019
Monique Lisbon:
Vocals
Adrian Hannan:
Backing vocals, All Instrumentation/ProTools Programming
Arrangement/Production:
Adrian Hannan